Areas I Train In
With a foundation based in positive psychology, I am pleased to offer training in the following areas. Training is available in-person and remote. I offer pre-defined training options as well as personalized coaching.
Please visit the contact page to request more information or to schedule a free consultation.
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Mental Performance
Helping to take your mental performance from good to great. Available in-person, remote, and self-paced online.
Leadership
Effective leadership training for both internal and external results, starting with the questions of "why"?
Team Culture
Going beyond team building and trust-falls, I help teams looks at ways of making meaningful and successful cultures.
Youth Coaching
Training to help coaches navigate the areas that are beyond the X's and O's, and be mentors to the next generation.
Mindfulness
Training to help you live in the present and get the most of living in the moment each day.
Soft Skills
I offer training in areas such as emotional intelligence, goal setting, motivation, self-acceptance and more.
Free Consultation
Looking to unlock your full potential and achieve peak performance in all areas of your life? My mental performance training programs can help you get there!
Whether you're an athlete, a business professional, or just someone looking to maximize your cognitive abilities, I can provide you with the tools and techniques you need to excel.
Take the first step towards reaching your goals today by scheduling a free consultation . During this session, we'll discuss your goals and challenges, and create a customized plan to help you achieve success.
Don't wait any longer to start achieving your full potential. Schedule your free consultation now and see the difference mental performance training can make!