This week’s question comes from Alex, a tennis player from New York:
“Dear Coach, my name is Alex, and I am a tennis player from New York. I am reaching out to you because I have been struggling with my confidence on the court. Tennis is my passion and I have been playing competitively for several years. However, I have been experiencing self-doubt lately and it’s affecting my performance. I often find myself getting frustrated during matches and I feel like I am not playing up to my potential. I am hoping that you can help me develop a stronger mental game and teach me how to stay positive and focused on the court. I am committed to working hard and learning from you. Thank you for your time and consideration. Sincerely, Alex.”
Episode: 24 (May 18, 2023)
Host: Dan Mickle
Topic: Self-doubt
Remember, podcast@properatmosphere and @RealDanMickle are two great ways to reach us.
We are now posting the video version on YouTube! Check out the link here.
Dan Mickle on social
YouTube | Facebook | Twitter | Instagram | Website
717 Soul on social
YouTube | Facebook | Twitter | Instagram | Website
ICN Athletics on social
Website
Additional Resources
- “The Mind Gym: An Athlete’s Guide to Inner Excellence” by Gary Mack and David Casstevens. This book offers practical advice and exercises for improving mental toughness and achieving peak performance.
- “The Inner Game of Tennis” by W. Timothy Gallwey. This classic book explores the mental side of tennis and offers insights and techniques for developing a calm, focused mindset on the court.
Recommended Products
Best Self Company – Journal Products
