The Grey (S4:E04 )

This is the first episode back from Dan’s month-long hiatus on content creation.  He opens up about living in “the grey” and the mental struggles he battles on a regular basis.  There is a space between happiness and depression where many people live, but do not talk about it.  Thank to reading Jay Glazer’s new book “Unbreakable”, a lot of people (Dan included) are finally able to put a name to and a plan to combat it.  This episode is one of the most personal we have done.

Feel free to reach out to us at podcast@717soul.com


Show: Season 4 – Episode 04 (September 2022)
Host: Dan Mickle
Topic: A Personal Look at Living in the Grey


Resources and links mentioned in this episode:

Unbreakable by Jay Glazer

The 5 AM Club by Robin Sharma

Headspace Meditation App and Site

Best Self Journal

Shitty Haiku (Volume 1) by Dan Mickle


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About Dan Mickle

Dan Mickle founded Soul Performance Academy and has been a coach for over 30 years. He holds an M.S. in Sports/Performance Psychology and an M.S. in Learning Technology and Media Systems. Dan is a current NCAA DIII head volleyball coach. He is pursuing his D.H.Sc, focusing on the coaching considerations of neurodivergent populations. He is an Associate Member of the APA, a certified CBT coach, and a certified Mental Trainer.