I’m Burning Out (Ep. 21)

This week’s question comes from Chris, a tennis player from Michigan:

“I think I am burning out.  I love to play, practice, and compete in tennis.  I am just starting to feel different.  I think I am in the beginning stages of burnout.  What can I do?


Episode: 21 (February 15, 2023)
Host: Dan Mickle
Topic: Burnout

Remember, podcast@properatmosphere and @RealDanMickle are two great ways to reach us.

We are now posting the video version on YouTube!  Check out the link here.

 


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About Dan Mickle

Dan Mickle founded Soul Performance Academy and has been a coach for over 30 years. He holds an M.S. in Sports/Performance Psychology and an M.S. in Learning Technology and Media Systems. Dan is a current NCAA DIII head volleyball coach. He is pursuing his D.H.Sc, focusing on the coaching considerations of neurodivergent populations. He is an Associate Member of the APA, a certified CBT coach, and a certified Mental Trainer.