Conversation with Summer Montabone (S6:E04)

In this enlightening episode of The Mental Cast, host Dan Mickle sits down with Summer Montabone, a retired pro athlete and performance mindset coach. They delve into critical discussions on empowering girls through sports, addressing the challenges of female leadership in the fitness industry and the importance of mental performance training. Summer shares her journey from being a high school teacher to a national fitness champion and successful business owner, offering insights into the obstacles she faced and the solutions she created. They explore the developmental challenges in youth sports and the role of parents and coaches in fostering resilience and confidence among young athletes. Join them as they uncover the keys to developing fearless action and personal leadership in both youth and adults. Whether you’re a parent, coach, or athlete, this episode offers valuable perspectives on navigating the mental aspects of performance.

Show: Season 6 – Episode 04 (February 26, 2025)
Host: Dan Mickle
Topic: A Conversation with Summer Montabone