Fighting Perfectionism
As an athlete, perfectionism can be both a blessing and a curse. On the one hand, striving for excellence is essential for success in any competitive field. On the other …
Investing in Mental Skills
Participating in sports can be an excellent way for young people to develop physical fitness, teamwork skills, and confidence. However, sports can also be mentally challenging, and young athletes may …
You Yourself (Ep. 29)
#029 – You Yourself “”You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ The Buddha This vlog series is based on the teachings …
Break Down Barriers (4/14/23)
Break Down Barriers (04/14/23) This week we discuss how barriers could be holding back your athletes and student. This vlog series is focused on creating meaningful discussions in the coaching …
Know Your Strongest Point (#34)
#034 – Know Your Strongest Point Know your strongest point. Your pre-eminent gift; cultivate that and you will assist the rest. Every one would have excelled in something if he …
Fixing Dan – Part 2 (S5:E03)
Continuing my five-part series on being a better coach. In this episode, we are going to look at empathy! Show: Season 5 – Episode 03 (April 2023) Host: Dan Mickle …
Silence the Liars (Ep. 28)
#028 – Silence the Liars “Silence the angry man with love. Silence the ill-natured man with kindness. Silence the miser with generosity. Silence the liar with truth.”~ The Buddha This …
Athlete Motivation
Athlete motivation is the driving force behind their success. It’s a complex phenomenon that involves psychological, physiological, and social factors. In this blog post, we will explore the science and …
Toxic Teammates
As an athlete, being part of a team can be a great experience. You get to compete, work towards common goals, and build strong relationships with your teammates. However, not …
Watching After Yourself (Ep. 27)
#027 – Watching After Yourself “When watching after yourself, you watch after others. When watching after others, you watch after yourself.”~ The Buddha This vlog series is based on the …